4.6 km | 00:41:43 | 09:08/km日期: 2014-03-09 17:25 - 卡路里: 218 Cal - 溫度: 14°C - 濕度: 79%
Pace: 10'05" / 08'01" / 08'29" / 09'04" / 10'43" /
3月累積里程 : 30.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 08'01" | 00:18'06" |
| 3 | 08'29" | 00:26'35" |
| 4 | 09'04" | 00:35'39" |
| 4.5 | 11'11" | 00:41'43" |
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