10.0 km | 01:02:16 | 06:12/km日期: 2018-12-18 20:15 - 卡路里: 550 Cal - 總步數: 11182 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 06'25" / 06'30" / 06'18" / 06'33" / 06'04" / 06'00" / 06'45" / 05'53" / 05'53" / 05'42" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'46") | 1000 / 1000 | 173 / 89 |
2 | | 06'27" (+00'47") | 1005 / 2005 | 180 / 85 |
3 | | 06'18" (+00'38") | 1009 / 3015 | 179 / 88 |
4 | | 06'29" (+00'49") | 1000 / 4015 | 175 / 88 |
5 | | 06'05" (+00'25") | 1009 / 5025 | 181 / 90 |
6 | | 05'55" (+00'15") | 1005 / 6030 | 180 / 93 |
7 | | 06'39" (+00'59") | 1012 / 7043 | 178 / 84 |
8 | | 05'51" (+00'11") | 1000 / 8042 | 181 / 94 |
9 | | 05'55" (+00'15") | 1002 / 9045 | 182 / 92 |
10 | | 05'40" | 1005 / 10050 | 184 / 95 |
12月累積里程 :
274.39 km yy 白9 累積 :
793.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'30" | 00:12'55" |
3 | 06'18" | 00:19'13" |
4 | 06'33" | 00:25'46" |
5 | 06'04" | 00:31'50" |
6 | 06'00" | 00:37'50" |
7 | 06'45" | 00:44'35" |
8 | 05'53" | 00:50'28" |
9 | 05'53" | 00:56'21" |
10 | 05'42" | 01:02'03" |
10.0 | 06'29" | 01:02'16" |