7.7 km | 00:43:12 | 05:35/km日期: 2014-04-20 16:23 - 卡路里: 500 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'36" / 05'40" / 05'28" / 05'24" / 05'32" / 05'36" / 05'52" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'19") | 1010 / 1010 |
2 | | 05'35" (+00'12") | 989 / 2000 |
3 | | 05'23" | 1002 / 3002 |
4 | | 05'28" (+00'05") | 1002 / 4005 |
5 | | 05'31" (+00'08") | 1000 / 5006 |
6 | | 05'34" (+00'11") | 992 / 5998 |
7 | | 05'53" (+00'30") | 1006 / 7005 |
8 | | 05'39" (+00'16") | 709 / 7713 |
4月累積里程 :
179.74 km MIZUNO WAVE PRORUNNER 16 累積 :
770.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 05'28" | 00:16'44" |
4 | 05'24" | 00:22'08" |
5 | 05'32" | 00:27'40" |
6 | 05'36" | 00:33'16" |
7 | 05'52" | 00:39'08" |
7.7 | 05'36" | 00:43'08" |