10.6 km | 01:12:47 | 06:51/km日期: 2018-12-26 21:35 - 卡路里: 721 Cal - 平均步頻: 158
Pace: 07'06" / 06'54" / 06'51" / 06'46" / 06'48" / 06'54" / 06'44" / 06'48" / 06'51" / 06'45" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'22") | 1000 / 1000 |
2 | | 06'53" (+00'10") | 1000 / 2000 |
3 | | 06'50" (+00'07") | 1000 / 3000 |
4 | | 06'46" (+00'03") | 1000 / 4000 |
5 | | 06'48" (+00'05") | 1000 / 5000 |
6 | | 06'54" (+00'11") | 1000 / 6000 |
7 | | 06'43" | 1000 / 7000 |
8 | | 06'48" (+00'05") | 1000 / 8000 |
9 | | 06'50" (+00'07") | 1000 / 9000 |
10 | | 06'44" (+00'01") | 1000 / 10000 |
11 | | 07'00" (+00'17") | 621 / 10621 |
12月累積里程 :
395.85 km ![](images/shoe.png)
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20457.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'54" | 00:14'00" |
3 | 06'51" | 00:20'51" |
4 | 06'46" | 00:27'37" |
5 | 06'48" | 00:34'25" |
6 | 06'54" | 00:41'19" |
7 | 06'44" | 00:48'03" |
8 | 06'48" | 00:54'51" |
9 | 06'51" | 01:01'42" |
10 | 06'45" | 01:08'27" |
10.6 | 06'59" | 01:12'48" |