10.1 km | 01:00:01 | 05:57/km日期: 2018-12-26 06:00 - 卡路里: 544 Cal - 總步數: 11598 - 平均步頻: 193 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(14)
Pace: 06'29" / 05'58" / 05'59" / 06'03" / 05'58" / 05'53" / 05'53" / 05'54" / 05'56" / 05'27" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'04") | 1004 / 1004 | 189 / 81 |
| 2 | | 05'57" (+00'33") | 1002 / 2006 | 192 / 87 |
| 3 | | 05'57" (+00'33") | 1002 / 3008 | 191 / 87 |
| 4 | | 06'01" (+00'37") | 1004 / 4013 | 192 / 86 |
| 5 | | 05'56" (+00'32") | 1004 / 5016 | 193 / 87 |
| 6 | | 05'54" (+00'30") | 1004 / 6021 | 195 / 86 |
| 7 | | 05'51" (+00'27") | 1005 / 7026 | 194 / 87 |
| 8 | | 05'53" (+00'29") | 1002 / 8029 | 193 / 87 |
| 9 | | 05'54" (+00'30") | 1004 / 9034 | 193 / 87 |
| 10 | | 05'24" | 1008 / 10043 | 197 / 93 |
| 11 | | 05'30" (+00'06") | 81 / 10124 | 191 / 94 |
12月累積里程 :
313.13 km 
NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'58" | 00:12'27" |
| 3 | 05'59" | 00:18'26" |
| 4 | 06'03" | 00:24'29" |
| 5 | 05'58" | 00:30'27" |
| 6 | 05'53" | 00:36'20" |
| 7 | 05'53" | 00:42'13" |
| 8 | 05'54" | 00:48'07" |
| 9 | 05'56" | 00:54'03" |
| 10 | 05'27" | 00:59'30" |
| 10.1 | 06'19" | 01:00'01" |
展開計圈分析
留言 
