21.5 km | 03:07:26 | 08:43/km日期: 2018-10-21 06:28 - 卡路里: 1354 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 09'27" / 06'53" / 06'44" / 07'10" / 07'17" / 07'34" / 07'22" / 07'32" / 07'47" / 07'40" / 08'13" / 08'03" / 09'22" / 08'42" / 08'32" / 09'27" / 09'32" / 10'48" / 11'48" / 11'02" / 10'37" / 11'50" /
10月累積里程 : 74.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'27" | 00:09'27" |
2 | 06'53" | 00:16'20" |
3 | 06'44" | 00:23'04" |
4 | 07'10" | 00:30'14" |
5 | 07'17" | 00:37'31" |
6 | 07'34" | 00:45'05" |
7 | 07'22" | 00:52'27" |
8 | 07'32" | 00:59'59" |
9 | 07'47" | 01:07'46" |
10 | 07'40" | 01:15'26" |
11 | 08'13" | 01:23'39" |
12 | 08'03" | 01:31'42" |
13 | 09'22" | 01:41'04" |
14 | 08'42" | 01:49'46" |
15 | 08'32" | 01:58'18" |
16 | 09'27" | 02:07'45" |
17 | 09'32" | 02:17'17" |
18 | 10'48" | 02:28'05" |
19 | 11'48" | 02:39'53" |
20 | 11'02" | 02:50'55" |
21 | 10'37" | 03:01'32" |
21.5 | 11'47" | 03:07'27" |