46.4 km | 10:19:59 | 13:21/km日期: 2018-12-29 05:24 - 總爬升: 1650 m - 平均心率: 117 - 卡路里: 3006 Cal - 溫度: 19°C - 濕度: 59% - PM2.5: 良好(3)
Pace: 12'01" / 09'42" / 09'51" / 10'56" / 09'06" / 08'30" / 11'09" / 13'27" / 12'41" / 16'08" / 13'26" / 14'00" / 13'48" / 13'10" / 13'23" / 17'37" / 13'12" / 13'33" / 11'32" / 07'17" / 08'57" / 12'00" / 13'35" / 13'23" / 13'12" / 14'21" / 13'00" / 18'34" / 13'59" / 13'33" / 14'44" / 19'17" / 17'56" / 12'42" / 13'49" / 13'27" / 12'26" / 26'09" / 09'24" / 08'32" / 13'35" / 11'22" / 11'26" / 11'05" / 12'43" / 11'59" / 16'38" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'05" (+04'42") | 1000 / 1000 |
2 | | 09'48" (+02'25") | 1001 / 2001 |
3 | | 09'54" (+02'31") | 1000 / 3002 |
4 | | 10'54" (+03'31") | 1000 / 4002 |
5 | | 09'21" (+01'58") | 1001 / 5004 |
6 | | 08'26" (+01'03") | 1000 / 6004 |
7 | | 11'13" (+03'50") | 1000 / 7005 |
8 | | 13'55" (+06'32") | 1001 / 8006 |
9 | | 12'48" (+05'25") | 1000 / 9007 |
10 | | 16'18" (+08'55") | 1000 / 10008 |
11 | | 14'23" (+07'00") | 1000 / 11008 |
12 | | 12'55" (+05'32") | 1001 / 12009 |
13 | | 14'09" (+06'46") | 1000 / 13010 |
14 | | 13'06" (+05'43") | 1000 / 14010 |
15 | | 14'29" (+07'06") | 1000 / 15011 |
16 | | 17'11" (+09'48") | 1000 / 16012 |
17 | | 14'07" (+06'44") | 1001 / 17013 |
18 | | 12'31" (+05'08") | 1000 / 18013 |
19 | | 10'57" (+03'34") | 1001 / 19015 |
20 | | 07'23" | 1000 / 20015 |
21 | | 10'15" (+02'52") | 1000 / 21015 |
22 | | 11'43" (+04'20") | 1001 / 22017 |
23 | | 15'04" (+07'41") | 1000 / 23017 |
24 | | 12'56" (+05'33") | 1001 / 24019 |
25 | | 13'32" (+06'09") | 1000 / 25019 |
26 | | 14'58" (+07'35") | 1000 / 26019 |
27 | | 13'44" (+06'21") | 1001 / 27020 |
28 | | 17'56" (+10'33") | 1000 / 28021 |
29 | | 14'36" (+07'13") | 1000 / 29021 |
30 | | 14'54" (+07'31") | 1000 / 30021 |
31 | | 18'05" (+10'42") | 1000 / 31021 |
32 | | 18'50" (+11'27") | 1002 / 32023 |
33 | | 13'19" (+05'56") | 1001 / 33025 |
34 | | 14'17" (+06'54") | 1000 / 34026 |
35 | | 13'33" (+06'10") | 1000 / 35026 |
36 | | 13'51" (+06'28") | 1000 / 36026 |
37 | | 26'32" (+19'09") | 1000 / 37027 |
38 | | 10'50" (+03'27") | 1000 / 38028 |
39 | | 08'47" (+01'24") | 1000 / 39029 |
40 | | 10'43" (+03'20") | 1001 / 40030 |
41 | | 14'10" (+06'47") | 1001 / 41032 |
42 | | 11'08" (+03'45") | 1000 / 42032 |
43 | | 11'58" (+04'35") | 1000 / 43033 |
44 | | 11'04" (+03'41") | 1001 / 44035 |
45 | | 13'48" (+06'25") | 1000 / 45035 |
46 | | 11'52" (+04'29") | 1001 / 46036 |
47 | | 31'16" (+23'53") | 346 / 46382 |
台中wmr1968