7.8 km | 00:42:03 | 05:25/km日期: 2018-12-26 21:56 - 卡路里: 499 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'18" / 05'16" / 05'25" / 05'25" / 05'22" / 05'28" / 05'34" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'02") | 1000 / 1000 |
2 | | 05'15" | 1000 / 2000 |
3 | | 05'24" (+00'09") | 1000 / 3000 |
4 | | 05'25" (+00'10") | 1000 / 4000 |
5 | | 05'21" (+00'06") | 1000 / 5000 |
6 | | 05'27" (+00'12") | 1000 / 6000 |
7 | | 05'33" (+00'18") | 1000 / 7000 |
8 | | 05'39" (+00'24") | 753 / 7753 |
12月累積里程 :
122.12 km Kalenji 藍/綠(27.5) 累積 :
690.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'16" | 00:10'34" |
3 | 05'25" | 00:15'59" |
4 | 05'25" | 00:21'24" |
5 | 05'22" | 00:26'46" |
6 | 05'28" | 00:32'14" |
7 | 05'34" | 00:37'48" |
7.8 | 05'38" | 00:42'03" |