15.2 km | 01:35:28 | 06:16/km日期: 2019-01-03 04:14 - 平均心率: 161 - 卡路里: 1167 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 08'30" / 07'18" / 06'57" / 06'46" / 06'21" / 06'09" / 06'25" / 06'20" / 06'10" / 06'03" / 06'05" / 05'46" / 05'33" / 05'04" / 04'54" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+03'36") | 1000 / 1000 |
| 2 | | 07'17" (+02'23") | 1000 / 2000 |
| 3 | | 06'56" (+02'02") | 1000 / 3000 |
| 4 | | 06'46" (+01'52") | 1000 / 4000 |
| 5 | | 06'20" (+01'26") | 1000 / 5000 |
| 6 | | 06'09" (+01'15") | 1000 / 6000 |
| 7 | | 06'25" (+01'31") | 1000 / 7000 |
| 8 | | 06'19" (+01'25") | 1000 / 8000 |
| 9 | | 06'09" (+01'15") | 1000 / 9000 |
| 10 | | 06'03" (+01'09") | 1000 / 10000 |
| 11 | | 06'02" (+01'08") | 1000 / 11000 |
| 12 | | 05'48" (+00'54") | 1000 / 12000 |
| 13 | | 05'33" (+00'39") | 1000 / 13000 |
| 14 | | 05'04" (+00'10") | 1000 / 14000 |
| 15 | | 04'54" | 1000 / 15000 |
| 16 | | 05'24" (+00'30") | 204 / 15204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 522.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'18" | 00:15'48" |
| 3 | 06'57" | 00:22'45" |
| 4 | 06'46" | 00:29'31" |
| 5 | 06'21" | 00:35'52" |
| 6 | 06'09" | 00:42'01" |
| 7 | 06'25" | 00:48'26" |
| 8 | 06'20" | 00:54'46" |
| 9 | 06'10" | 01:00'56" |
| 10 | 06'03" | 01:06'59" |
| 11 | 06'05" | 01:13'04" |
| 12 | 05'46" | 01:18'50" |
| 13 | 05'33" | 01:24'23" |
| 14 | 05'04" | 01:29'27" |
| 15 | 04'54" | 01:34'21" |
| 15.2 | 05'27" | 01:35'28" |
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