10.1 km | 01:03:07 | 06:16/km日期: 2019-01-04 21:03 - 卡路里: 728 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(28)
Pace: 06'10" / 05'59" / 18'16" / 06'23" / 06'19" / 06'22" / 07'26" / 09'13" / 07'03" / 07'55" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'11") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'09" (+00'10") | 1000 / 3000 |
| 4 | | 06'21" (+00'22") | 1000 / 4000 |
| 5 | | 06'19" (+00'20") | 1000 / 5000 |
| 6 | | 06'21" (+00'22") | 1000 / 6000 |
| 7 | | 06'25" (+00'26") | 1000 / 7000 |
| 8 | | 06'16" (+00'17") | 1000 / 8000 |
| 9 | | 06'26" (+00'27") | 1000 / 9000 |
| 10 | | 06'11" (+00'12") | 1000 / 10000 |
| 11 | | 05'53" | 69 / 10069 |
1月累積里程 : 158.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'59" | 00:12'09" |
| 3 | 18'16" | 00:30'25" |
| 4 | 06'23" | 00:36'48" |
| 5 | 06'19" | 00:43'07" |
| 6 | 06'22" | 00:49'29" |
| 7 | 07'26" | 00:56'55" |
| 8 | 09'13" | 01:06'08" |
| 9 | 07'03" | 01:13'11" |
| 10 | 07'55" | 01:21'06" |
| 10.1 | 05'43" | 01:21'30" |
展開計圈分析
留言 
