20.6 km | 02:34:58 | 07:31/km日期: 2019-01-01 06:42 - 總爬升: 933 m - 地點: 仁愛鄉萬豐部落 - 平均心率: 139 - 卡路里: 1020 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 07'13" / 07'32" / 08'53" / 10'25" / 09'46" / 08'58" / 09'30" / 05'29" / 05'24" / 05'11" / 05'17" / 05'24" / 05'06" / 08'48" / 09'21" / 08'04" / 07'55" / 08'01" / 06'13" / 07'42" / 10'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'05") | 1000 / 1000 |
2 | | 07'32" (+02'26") | 1000 / 2000 |
3 | | 08'52" (+03'46") | 1000 / 3000 |
4 | | 10'25" (+05'19") | 1000 / 4000 |
5 | | 09'45" (+04'39") | 1000 / 5000 |
6 | | 08'58" (+03'52") | 1000 / 6000 |
7 | | 08'57" (+03'51") | 1000 / 7000 |
8 | | 06'00" (+00'54") | 1000 / 8000 |
9 | | 05'24" (+00'18") | 1000 / 9000 |
10 | | 05'11" (+00'05") | 1000 / 10000 |
11 | | 05'16" (+00'10") | 1000 / 11000 |
12 | | 05'23" (+00'17") | 1000 / 12000 |
13 | | 05'06" | 1000 / 13000 |
14 | | 08'47" (+03'41") | 1000 / 14000 |
15 | | 07'51" (+02'45") | 1000 / 15000 |
16 | | 08'04" (+02'58") | 1000 / 16000 |
17 | | 07'54" (+02'48") | 1000 / 17000 |
18 | | 08'00" (+02'54") | 1000 / 18000 |
19 | | 06'13" (+01'07") | 1000 / 19000 |
20 | | 07'41" (+02'35") | 1000 / 20000 |
21 | | 10'26" (+05'20") | 600 / 20600 |
彰化吳彩凌
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