11.0 km | 01:11:22 | 06:28/km日期: 2019-01-05 06:37 - 卡路里: 595 Cal - 總步數: 12026 - 平均步頻: 168 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(34)
Pace: 06'27" / 06'26" / 06'29" / 06'39" / 06'34" / 06'31" / 06'25" / 06'22" / 06'24" / 06'28" / 05'58" / 28'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'41") | 1007 / 1007 | 168 / 87 |
2 | | 06'21" (+00'17") | 1006 / 2013 | 166 / 94 |
3 | | 06'29" (+00'25") | 1007 / 3020 | 170 / 90 |
4 | | 06'35" (+00'31") | 1000 / 4021 | 170 / 89 |
5 | | 06'33" (+00'29") | 1002 / 5024 | 169 / 89 |
6 | | 06'33" (+00'29") | 1000 / 6025 | 164 / 92 |
7 | | 06'21" (+00'17") | 1000 / 7025 | 171 / 91 |
8 | | 06'23" (+00'19") | 1007 / 8032 | 166 / 93 |
9 | | 06'23" (+00'19") | 1009 / 9042 | 171 / 91 |
10 | | 06'22" (+00'18") | 1001 / 10043 | 166 / 93 |
11 | | 06'04" | 1006 / 11049 | 166 / 98 |
1月累積里程 : 63.77 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'26" | 00:12'53" |
3 | 06'29" | 00:19'22" |
4 | 06'39" | 00:26'01" |
5 | 06'34" | 00:32'35" |
6 | 06'31" | 00:39'06" |
7 | 06'25" | 00:45'31" |
8 | 06'22" | 00:51'53" |
9 | 06'24" | 00:58'17" |
10 | 06'28" | 01:04'45" |
11 | 05'58" | 01:10'43" |
11.0 | 27'53" | 01:11'22" |