22.0 km | 02:09:03 | 05:51/km日期: 2019-01-06 10:39 - 地點: 桃園市大園區圳頭軍史公園 - 天氣: 毛毛雨、風大 - 卡路里: 1386 Cal - 總步數: 19154 - 平均步頻: 148 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 03'29" / 07'23" / 05'56" / 06'04" / 06'04" / 06'13" / 06'00" / 06'08" / 05'54" / 05'46" / 05'42" / 05'21" / 05'48" / 05'50" / 05'50" / 06'00" / 05'50" / 05'11" / 06'14" / 05'53" / 05'59" / 05'45" / 71'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'07" | 1005 / 1005 | 83 / 289 |
| 2 | | 07'15" (+03'08") | 1002 / 2008 | 134 / 102 |
| 3 | | 05'57" (+01'50") | 1000 / 3008 | 179 / 93 |
| 4 | | 06'07" (+02'00") | 1005 / 4014 | 176 / 92 |
| 5 | | 05'58" (+01'51") | 1009 / 5023 | 179 / 93 |
| 6 | | 06'06" (+01'59") | 1000 / 6024 | 178 / 91 |
| 7 | | 06'01" (+01'54") | 1006 / 7031 | 178 / 92 |
| 8 | | 06'02" (+01'55") | 1007 / 8038 | 179 / 92 |
| 9 | | 05'49" (+01'42") | 1007 / 9046 | 179 / 95 |
| 10 | | 05'48" (+01'41") | 1007 / 10053 | 180 / 95 |
| 11 | | 05'37" (+01'30") | 1000 / 11054 | 180 / 98 |
| 12 | | 05'21" (+01'14") | 1004 / 12058 | 181 / 102 |
| 13 | | 05'47" (+01'40") | 1002 / 13061 | 179 / 96 |
| 14 | | 05'50" (+01'43") | 1006 / 14068 | 179 / 95 |
| 15 | | 05'51" (+01'44") | 1003 / 15072 | 179 / 94 |
| 16 | | 05'53" (+01'46") | 1000 / 16072 | 179 / 94 |
| 17 | | 05'48" (+01'41") | 1005 / 17078 | 180 / 95 |
| 18 | | 05'11" (+01'04") | 1001 / 18079 | 183 / 104 |
| 19 | | 06'18" (+02'11") | 1002 / 19082 | 130 / 121 |
| 20 | | 05'58" (+01'51") | 1004 / 20086 | 13 / 1287 |
| 21 | | 05'40" (+01'33") | 1009 / 21095 | 5 / 3364 |
| 22 | | 05'46" (+01'39") | 1004 / 22099 | 7 / 2282 |
1月累積里程 :
322.01 km 
361 BRAVE Y703-9309(2) 累積 :
24869.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 07'23" | 00:10'52" |
| 3 | 05'56" | 00:16'48" |
| 4 | 06'04" | 00:22'52" |
| 5 | 06'04" | 00:28'56" |
| 6 | 06'13" | 00:35'09" |
| 7 | 06'00" | 00:41'09" |
| 8 | 06'08" | 00:47'17" |
| 9 | 05'54" | 00:53'11" |
| 10 | 05'46" | 00:58'57" |
| 11 | 05'42" | 01:04'39" |
| 12 | 05'21" | 01:10'00" |
| 13 | 05'48" | 01:15'48" |
| 14 | 05'50" | 01:21'38" |
| 15 | 05'50" | 01:27'28" |
| 16 | 06'00" | 01:33'28" |
| 17 | 05'50" | 01:39'18" |
| 18 | 05'11" | 01:44'29" |
| 19 | 06'14" | 01:50'43" |
| 20 | 05'53" | 01:56'36" |
| 21 | 05'59" | 02:02'35" |
| 22 | 05'45" | 02:08'20" |
| 22.0 | 48'45" | 02:09'03" |
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