16.0 km | 01:34:08 | 05:51/km日期: 2019-01-07 18:19 - 卡路里: 1127 Cal - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 06'14" / 05'45" / 05'39" / 05'42" / 05'48" / 05'44" / 05'42" / 05'28" / 05'35" / 05'29" / 07'30" / 05'31" / 05'46" / 05'34" / 05'36" / 06'42" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'32") | 1000 / 1000 |
2 | | 05'44" (+00'16") | 1000 / 2000 |
3 | | 05'39" (+00'11") | 1000 / 3000 |
4 | | 05'42" (+00'14") | 1000 / 4000 |
5 | | 05'47" (+00'19") | 1000 / 5000 |
6 | | 05'44" (+00'16") | 1000 / 6000 |
7 | | 05'41" (+00'13") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 05'34" (+00'06") | 1000 / 9000 |
10 | | 05'28" | 1000 / 10000 |
11 | | 07'30" (+02'02") | 1000 / 11000 |
12 | | 05'31" (+00'03") | 1000 / 12000 |
13 | | 05'45" (+00'17") | 1000 / 13000 |
14 | | 05'34" (+00'06") | 1000 / 14000 |
15 | | 05'36" (+00'08") | 1000 / 15000 |
16 | | 06'41" (+01'13") | 1000 / 16000 |
17 | | 12'54" (+07'26") | 47 / 16047 |
1月累積里程 :
213.65 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'45" | 00:11'59" |
3 | 05'39" | 00:17'38" |
4 | 05'42" | 00:23'20" |
5 | 05'48" | 00:29'08" |
6 | 05'44" | 00:34'52" |
7 | 05'42" | 00:40'34" |
8 | 05'28" | 00:46'02" |
9 | 05'35" | 00:51'37" |
10 | 05'29" | 00:57'06" |
11 | 07'30" | 01:04'36" |
12 | 05'31" | 01:10'07" |
13 | 05'46" | 01:15'53" |
14 | 05'34" | 01:21'27" |
15 | 05'36" | 01:27'03" |
16 | 06'42" | 01:33'45" |
16.0 | 12'59" | 01:34'22" |