14.1 km | 01:18:38 | 05:34/km日期: 2014-04-23 21:45 - 卡路里: 762 Cal - 溫度: 21°C - 濕度: 86%
Pace: 06'08" / 05'42" / 05'37" / 05'33" / 05'30" / 05'38" / 05'34" / 05'28" / 05'21" / 05'23" / 05'26" / 05'28" / 05'28" / 05'38" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'49") | 1002 / 1002 |
| 2 | | 05'42" (+00'24") | 1005 / 2008 |
| 3 | | 05'37" (+00'19") | 1009 / 3017 |
| 4 | | 05'31" (+00'13") | 1009 / 4026 |
| 5 | | 05'32" (+00'14") | 1003 / 5030 |
| 6 | | 05'32" (+00'14") | 1003 / 6033 |
| 7 | | 05'33" (+00'15") | 1006 / 7040 |
| 8 | | 05'30" (+00'12") | 1013 / 8053 |
| 9 | | 05'23" (+00'05") | 1008 / 9062 |
| 10 | | 05'18" | 1005 / 10068 |
| 11 | | 05'29" (+00'11") | 1011 / 11079 |
| 12 | | 05'28" (+00'10") | 1011 / 12091 |
| 13 | | 05'30" (+00'12") | 1006 / 13097 |
| 14 | | 05'38" (+00'20") | 1007 / 14105 |
| 15 | | 07'58" (+02'40") | 12 / 14117 |
4月累積里程 :
86.12 km 
ASICS Gel-Lyte33 2 累積 :
924.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'42" | 00:11'50" |
| 3 | 05'37" | 00:17'27" |
| 4 | 05'33" | 00:23'00" |
| 5 | 05'30" | 00:28'30" |
| 6 | 05'38" | 00:34'08" |
| 7 | 05'34" | 00:39'42" |
| 8 | 05'28" | 00:45'10" |
| 9 | 05'21" | 00:50'31" |
| 10 | 05'23" | 00:55'54" |
| 11 | 05'26" | 01:01'20" |
| 12 | 05'28" | 01:06'48" |
| 13 | 05'28" | 01:12'16" |
| 14 | 05'38" | 01:17'54" |
| 14.1 | 06'12" | 01:18'38" |
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