10.0 km | 00:53:09 | 05:18/km日期: 2014-04-20 19:05 - 地點: 慈濟 - 卡路里: 855 Cal - 溫度: 21°C - 濕度: 92%
Pace: 04'49" / 05'05" / 05'20" / 05'02" / 05'22" / 05'24" / 05'23" / 05'27" / 05'39" / 05'09" / 26'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 1015 / 1015 |
2 | | 05'05" (+00'17") | 1003 / 2019 |
3 | | 05'17" (+00'29") | 1003 / 3022 |
4 | | 05'03" (+00'15") | 1005 / 4027 |
5 | | 05'22" (+00'34") | 1012 / 5040 |
6 | | 05'24" (+00'36") | 1007 / 6048 |
7 | | 05'24" (+00'36") | 1017 / 7065 |
8 | | 05'25" (+00'37") | 1003 / 8069 |
9 | | 05'37" (+00'49") | 1012 / 9082 |
10 | | 05'06" (+00'18") | 1000 / 10082 |
4月累積里程 :
120.68 km ASICS TJR401 累積 :
1145.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'05" | 00:09'54" |
3 | 05'20" | 00:15'14" |
4 | 05'02" | 00:20'16" |
5 | 05'22" | 00:25'38" |
6 | 05'24" | 00:31'02" |
7 | 05'23" | 00:36'25" |
8 | 05'27" | 00:41'52" |
9 | 05'39" | 00:47'31" |
10 | 05'09" | 00:52'40" |
10.0 | 26'18" | 00:53'10" |