10.1 km | 01:05:16 | 06:28/km日期: 2019-01-08 18:16 - 地點: 桃園市蘆竹區海湖' - 天氣: 風大冷涼 - 卡路里: 635 Cal - 總步數: 11724 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 06'32" / 06'38" / 06'22" / 06'46" / 06'24" / 06'45" / 06'34" / 06'42" / 05'58" / 06'01" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'33") | 1001 / 1001 | 176 / 86 |
2 | | 06'36" (+00'38") | 1004 / 2005 | 179 / 84 |
3 | | 06'22" (+00'24") | 1006 / 3011 | 179 / 87 |
4 | | 06'44" (+00'46") | 1006 / 4018 | 178 / 83 |
5 | | 06'20" (+00'22") | 1007 / 5025 | 179 / 87 |
6 | | 06'40" (+00'42") | 1003 / 6029 | 179 / 83 |
7 | | 06'34" (+00'36") | 1007 / 7036 | 179 / 84 |
8 | | 06'39" (+00'41") | 1000 / 8036 | 180 / 83 |
9 | | 05'58" | 1007 / 9044 | 182 / 91 |
10 | | 05'58" | 1008 / 10052 | 183 / 91 |
11 | | 05'47" | 89 / 10141 | 166 / 103 |
1月累積里程 :
322.01 km 361 BRAVE Y703-9309(2) 累積 :
24869.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'38" | 00:13'10" |
3 | 06'22" | 00:19'32" |
4 | 06'46" | 00:26'18" |
5 | 06'24" | 00:32'42" |
6 | 06'45" | 00:39'27" |
7 | 06'34" | 00:46'01" |
8 | 06'42" | 00:52'43" |
9 | 05'58" | 00:58'41" |
10 | 06'01" | 01:04'42" |
10.1 | 06'20" | 01:05'16" |