12.1 km | 01:20:18 | 06:37/km日期: 2019-01-09 20:48 - 平均心率: 135 - 卡路里: 731 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 87%
Pace: 06'22" / 06'26" / 05'23" / 04'38" / 04'24" / 05'41" / 04'39" / 04'31" / 04'24" / 09'43" / 10'24" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'59") | 1325 / 1325 |
| 2 | | 19'13" (+14'56") | 79 / 1405 |
| 3 | | 04'57" (+00'40") | 398 / 1803 |
| 4 | | 04'59" (+00'42") | 398 / 2202 |
| 5 | | 04'48" (+00'31") | 405 / 2608 |
| 6 | | 12'49" (+08'32") | 85 / 2693 |
| 7 | | 04'24" (+00'07") | 418 / 3112 |
| 8 | | 04'37" (+00'20") | 405 / 3518 |
| 9 | | 04'35" (+00'18") | 403 / 3921 |
| 10 | | 04'23" (+00'06") | 415 / 4336 |
| 11 | | 04'28" (+00'11") | 410 / 4747 |
| 12 | | 04'33" (+00'16") | 415 / 5163 |
| 13 | | 10'20" (+06'03") | 196 / 5359 |
| 14 | | 04'30" (+00'13") | 413 / 5773 |
| 15 | | 04'32" (+00'15") | 419 / 6193 |
| 16 | | 04'42" (+00'25") | 410 / 6603 |
| 17 | | 04'35" (+00'18") | 410 / 7013 |
| 18 | | 04'33" (+00'16") | 409 / 7423 |
| 19 | | 04'26" (+00'09") | 418 / 7841 |
| 20 | | 04'26" (+00'09") | 409 / 8250 |
| 21 | | 04'28" (+00'11") | 406 / 8657 |
| 22 | | 04'17" | 406 / 9063 |
| 23 | | 10'29" (+06'12") | 799 / 9862 |
| 24 | | 11'06" (+06'49") | 2269 / 12132 |
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adiozero Boston 6m 累積 : 531.6 km
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