14.3 km | 01:13:09 | 05:05/km日期: 2019-01-10 19:06 - 地點: 陸豐甜甜圈 - 卡路里: 814 Cal - 溫度: 19°C - 濕度: 95% - PM2.5: 普通(41)
Pace: 05'00" / 04'46" / 04'56" / 05'03" / 05'00" / 04'45" / 04'56" / 04'56" / 05'41" / 05'02" / 04'51" / 05'06" / 05'17" / 05'22" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'14") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 04'55" (+00'10") | 1002 / 3003 |
| 4 | | 05'01" (+00'16") | 1018 / 4022 |
| 5 | | 04'58" (+00'13") | 1006 / 5028 |
| 6 | | 04'47" (+00'02") | 998 / 6026 |
| 7 | | 04'54" (+00'09") | 996 / 7023 |
| 8 | | 04'57" (+00'12") | 1008 / 8032 |
| 9 | | 05'39" (+00'54") | 993 / 9025 |
| 10 | | 05'02" (+00'17") | 1002 / 10028 |
| 11 | | 04'49" (+00'04") | 1004 / 11033 |
| 12 | | 05'10" (+00'25") | 1001 / 12034 |
| 13 | | 05'16" (+00'31") | 1009 / 13043 |
| 14 | | 05'20" (+00'35") | 1004 / 14048 |
| 15 | | 05'39" (+00'54") | 338 / 14386 |
1月累積里程 :
344.17 km 
DIADORA 270 累積 :
3474.7 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'46" | 00:09'46" |
| 3 | 04'56" | 00:14'42" |
| 4 | 05'03" | 00:19'45" |
| 5 | 05'00" | 00:24'45" |
| 6 | 04'45" | 00:29'30" |
| 7 | 04'56" | 00:34'26" |
| 8 | 04'56" | 00:39'22" |
| 9 | 05'41" | 00:45'03" |
| 10 | 05'02" | 00:50'05" |
| 11 | 04'51" | 00:54'56" |
| 12 | 05'06" | 01:00'02" |
| 13 | 05'17" | 01:05'19" |
| 14 | 05'22" | 01:10'41" |
| 14.3 | 06'02" | 01:12'48" |
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