8.0 km | 00:43:26 | 05:24/km日期: 2019-01-08 17:57 - 卡路里: 496 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 05'40" / 05'38" / 05'30" / 05'11" / 05'28" / 05'15" / 05'16" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'29") | 1000 / 1000 |
2 | | 05'37" (+00'27") | 1000 / 2000 |
3 | | 05'30" (+00'20") | 1000 / 3000 |
4 | | 05'10" | 1000 / 4000 |
5 | | 05'27" (+00'17") | 1000 / 5000 |
6 | | 05'15" (+00'05") | 1000 / 6000 |
7 | | 05'16" (+00'06") | 1000 / 7000 |
8 | | 05'22" (+00'12") | 1000 / 8000 |
9 | | 04'36" | 21 / 8021 |
1月累積里程 : 304.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'38" | 00:11'18" |
3 | 05'30" | 00:16'48" |
4 | 05'11" | 00:21'59" |
5 | 05'28" | 00:27'27" |
6 | 05'15" | 00:32'42" |
7 | 05'16" | 00:37'58" |
8 | 05'22" | 00:43'20" |
8.0 | 05'30" | 00:43'27" |