25.8 km | 03:39:11 | 08:29/km日期: 2019-01-05 10:39 - 總爬升: 253 m - 卡路里: 1742 Cal - 溫度: 19°C - 濕度: 87% - PM2.5: 普通(42)
Pace: 07'47" / 07'01" / 06'56" / 07'05" / 09'23" / 08'39" / 06'59" / 07'29" / 09'14" / 09'24" / 07'06" / 10'58" / 06'37" / 08'32" / 10'20" / 11'28" / 07'18" / 10'23" / 07'46" / 11'31" / 09'43" / 08'31" / 07'45" / 07'52" / 07'16" / 07'42" /
1月累積里程 : 132.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'01" | 00:14'48" |
3 | 06'56" | 00:21'44" |
4 | 07'05" | 00:28'49" |
5 | 09'23" | 00:38'12" |
6 | 08'39" | 00:46'51" |
7 | 06'59" | 00:53'50" |
8 | 07'29" | 01:01'19" |
9 | 09'14" | 01:10'33" |
10 | 09'24" | 01:19'57" |
11 | 07'06" | 01:27'03" |
12 | 10'58" | 01:38'01" |
13 | 06'37" | 01:44'38" |
14 | 08'32" | 01:53'10" |
15 | 10'20" | 02:03'30" |
16 | 11'28" | 02:14'58" |
17 | 07'18" | 02:22'16" |
18 | 10'23" | 02:32'39" |
19 | 07'46" | 02:40'25" |
20 | 11'31" | 02:51'56" |
21 | 09'43" | 03:01'39" |
22 | 08'31" | 03:10'10" |
23 | 07'45" | 03:17'55" |
24 | 07'52" | 03:25'47" |
25 | 07'16" | 03:33'03" |
25.8 | 07'44" | 03:39'13" |