9.7 km | 01:23:08 | 08:36/km日期: 2019-01-13 11:23 - 地點: lsd - 天氣: 涼 - 卡路里: 582 Cal - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 07'33" / 07'17" / 06'59" / 06'49" / 07'31" / 12'19" / 07'10" / 10'41" / 07'05" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'35") | 997 / 997 |
2 | | 07'20" (+00'27") | 1001 / 1999 |
3 | | 06'56" (+00'03") | 1009 / 3009 |
4 | | 06'53" | 1045 / 4054 |
5 | | 07'48" (+00'55") | 1005 / 5059 |
6 | | 12'01" (+05'08") | 1006 / 6065 |
7 | | 07'10" (+00'17") | 1005 / 7071 |
8 | | 10'26" (+03'33") | 1005 / 8077 |
9 | | 07'13" (+00'20") | 1008 / 9085 |
10 | | 07'47" (+00'54") | 652 / 9738 |
1月累積里程 :
121.56 km mizuno 金牌R20 累積 :
857.1 kmAndroid - Sony F8332 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'17" | 00:14'50" |
3 | 06'59" | 00:21'49" |
4 | 06'49" | 00:28'38" |
5 | 07'31" | 00:36'09" |
6 | 12'19" | 00:48'28" |
7 | 07'10" | 00:55'38" |
8 | 10'41" | 01:06'19" |
9 | 07'05" | 01:13'24" |
9.7 | 08'33" | 01:19'03" |