13.7 km | 01:24:01 | 06:08/km日期: 2017-11-05 09:02 - 平均心率: 170 - 卡路里: 973 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 03'32" / 05'53" / 05'36" / 05'30" / 05'37" / 05'59" / 06'03" / 05'53" / 06'09" / 06'09" / 06'37" / 06'39" / 07'02" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'41") | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 05'36" (+00'07") | 1000 / 3000 |
| 4 | | 05'29" | 1000 / 4000 |
| 5 | | 05'37" (+00'08") | 1000 / 5000 |
| 6 | | 05'58" (+00'29") | 1000 / 6000 |
| 7 | | 06'03" (+00'34") | 1000 / 7000 |
| 8 | | 05'52" (+00'23") | 1000 / 8000 |
| 9 | | 06'09" (+00'40") | 1000 / 9000 |
| 10 | | 06'08" (+00'39") | 1000 / 10000 |
| 11 | | 06'37" (+01'08") | 1000 / 11000 |
| 12 | | 06'39" (+01'10") | 1000 / 12000 |
| 13 | | 07'01" (+01'32") | 1000 / 13000 |
| 14 | | 06'59" (+01'30") | 678 / 13678 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 : 37.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'32" | 00:03'32" |
| 2 | 05'53" | 00:09'25" |
| 3 | 05'36" | 00:15'01" |
| 4 | 05'30" | 00:20'31" |
| 5 | 05'37" | 00:26'08" |
| 6 | 05'59" | 00:32'07" |
| 7 | 06'03" | 00:38'10" |
| 8 | 05'53" | 00:44'03" |
| 9 | 06'09" | 00:50'12" |
| 10 | 06'09" | 00:56'21" |
| 11 | 06'37" | 01:02'58" |
| 12 | 06'39" | 01:09'37" |
| 13 | 07'02" | 01:16'39" |
| 13.7 | 07'02" | 01:21'26" |
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