50.1 km | 06:46:28 | 08:06/km日期: 2019-01-01 06:43 - 總爬升: 322 m - 卡路里: 3121 Cal - 平均步頻: 148 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'54" / 06'51" / 07'26" / 06'25" / 07'39" / 06'16" / 07'05" / 07'47" / 06'19" / 06'24" / 06'34" / 07'35" / 06'59" / 06'47" / 06'47" / 07'37" / 06'49" / 06'59" / 09'11" / 07'00" / 07'47" / 06'52" / 09'07" / 06'55" / 07'09" / 09'10" / 07'57" / 07'27" / 08'49" / 09'59" / 11'38" / 08'19" / 08'27" / 09'31" / 09'42" / 09'22" / 09'21" / 08'52" / 08'43" / 08'35" / 09'15" / 09'35" / 09'21" / 10'21" / 09'20" / 07'44" / 08'32" / 08'31" / 08'14" / 09'26" / 09'20" /
1月累積里程 : 213.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'51" | 00:13'45" |
3 | 07'26" | 00:21'11" |
4 | 06'25" | 00:27'36" |
5 | 07'39" | 00:35'15" |
6 | 06'16" | 00:41'31" |
7 | 07'05" | 00:48'36" |
8 | 07'47" | 00:56'23" |
9 | 06'19" | 01:02'42" |
10 | 06'24" | 01:09'06" |
11 | 06'34" | 01:15'40" |
12 | 07'35" | 01:23'15" |
13 | 06'59" | 01:30'14" |
14 | 06'47" | 01:37'01" |
15 | 06'47" | 01:43'48" |
16 | 07'37" | 01:51'25" |
17 | 06'49" | 01:58'14" |
18 | 06'59" | 02:05'13" |
19 | 09'11" | 02:14'24" |
20 | 07'00" | 02:21'24" |
21 | 07'47" | 02:29'11" |
22 | 06'52" | 02:36'03" |
23 | 09'07" | 02:45'10" |
24 | 06'55" | 02:52'05" |
25 | 07'09" | 02:59'14" |
26 | 09'10" | 03:08'24" |
27 | 07'57" | 03:16'21" |
28 | 07'27" | 03:23'48" |
29 | 08'49" | 03:32'37" |
30 | 09'59" | 03:42'36" |
31 | 11'38" | 03:54'14" |
32 | 08'19" | 04:02'33" |
33 | 08'27" | 04:11'00" |
34 | 09'31" | 04:20'31" |
35 | 09'42" | 04:30'13" |
36 | 09'22" | 04:39'35" |
37 | 09'21" | 04:48'56" |
38 | 08'52" | 04:57'48" |
39 | 08'43" | 05:06'31" |
40 | 08'35" | 05:15'06" |
41 | 09'15" | 05:24'21" |
42 | 09'35" | 05:33'56" |
43 | 09'21" | 05:43'17" |
44 | 10'21" | 05:53'38" |
45 | 09'20" | 06:02'58" |
46 | 07'44" | 06:10'42" |
47 | 08'32" | 06:19'14" |
48 | 08'31" | 06:27'45" |
49 | 08'14" | 06:35'59" |
50 | 09'26" | 06:45'25" |
50.1 | 09'16" | 06:46'21" |