10.0 km | 00:55:17 | 05:30/km日期: 2019-01-14 22:21 - 卡路里: 538 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(24)
Pace: 05'29" / 05'19" / 05'23" / 05'43" / 05'25" / 05'19" / 05'33" / 05'26" / 05'37" / 05'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'10") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'22" (+00'03") | 1000 / 3000 |
| 4 | | 05'43" (+00'24") | 1000 / 4000 |
| 5 | | 05'24" (+00'05") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 05'33" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" (+00'06") | 1000 / 8000 |
| 9 | | 05'37" (+00'18") | 1000 / 9000 |
| 10 | | 05'54" (+00'35") | 1000 / 10000 |
| 11 | | 05'42" (+00'23") | 25 / 10025 |
1月累積里程 :
119.10 km 
MIZUNO J1GA158010 累積 :
1929.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'19" | 00:10'48" |
| 3 | 05'23" | 00:16'11" |
| 4 | 05'43" | 00:21'54" |
| 5 | 05'25" | 00:27'19" |
| 6 | 05'19" | 00:32'38" |
| 7 | 05'33" | 00:38'11" |
| 8 | 05'26" | 00:43'37" |
| 9 | 05'37" | 00:49'14" |
| 10 | 05'54" | 00:55'08" |
| 10.0 | 05'47" | 00:55'17" |
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