17.6 km | 01:51:35 | 06:19/km日期: 2014-04-14 07:28 - 地點: 雙溪大直 - 天氣: 晴 - 卡路里: 1187 Cal
Pace: 05'40" / 05'15" / 05'50" / 05'45" / 06'30" / 06'35" / 05'50" / 05'45" / 06'20" / 07'15" / 06'35" / 06'45" / 06'40" / 06'40" / 07'00" / 06'40" / 06'30" / 06'16" /
4月累積里程 :
135.45 km ![](images/shoe.png)
Merrell Road Glove 2 累積 :
949.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'15" | 00:10'55" |
3 | 05'50" | 00:16'45" |
4 | 05'45" | 00:22'30" |
5 | 06'30" | 00:29'00" |
6 | 06'35" | 00:35'35" |
7 | 05'50" | 00:41'25" |
8 | 05'45" | 00:47'10" |
9 | 06'20" | 00:53'30" |
10 | 07'15" | 01:00'45" |
11 | 06'35" | 01:07'20" |
12 | 06'45" | 01:14'05" |
13 | 06'40" | 01:20'45" |
14 | 06'40" | 01:27'25" |
15 | 07'00" | 01:34'25" |
16 | 06'40" | 01:41'05" |
17 | 06'30" | 01:47'35" |
17.6 | 06'15" | 01:51'35" |