15.7 km | 01:20:00 | 05:06/km日期: 2019-01-17 19:27 - 總爬升: 219 m - 卡路里: 859 Cal - 總步數: 14450 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 04'59" / 04'38" / 05'03" / 05'00" / 05'03" / 04'53" / 04'54" / 05'19" / 05'08" / 05'03" / 05'12" / 05'22" / 05'23" / 05'22" / 05'01" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" | 3003 / 3003 | 184 / 111 |
| 2 | | 04'58" (+00'05") | 3001 / 6005 | 182 / 109 |
| 3 | | 05'06" (+00'13") | 3000 / 9005 | 180 / 108 |
| 4 | | 05'12" (+00'19") | 3006 / 12011 | 178 / 107 |
| 5 | | 05'14" (+00'21") | 3007 / 15019 | 178 / 107 |
| 6 | | 05'33" (+00'40") | 651 / 15670 | 177 / 101 |
1月累積里程 : 162.14 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'38" | 00:09'37" |
| 3 | 05'03" | 00:14'40" |
| 4 | 05'00" | 00:19'40" |
| 5 | 05'03" | 00:24'43" |
| 6 | 04'53" | 00:29'36" |
| 7 | 04'54" | 00:34'30" |
| 8 | 05'19" | 00:39'49" |
| 9 | 05'08" | 00:44'57" |
| 10 | 05'03" | 00:50'00" |
| 11 | 05'12" | 00:55'12" |
| 12 | 05'22" | 01:00'34" |
| 13 | 05'23" | 01:05'57" |
| 14 | 05'22" | 01:11'19" |
| 15 | 05'01" | 01:16'20" |
| 15.7 | 05'37" | 01:20'00" |
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