10.1 km | 00:52:10 | 05:08/km日期: 2019-01-15 17:15 - 平均心率: 157 - 卡路里: 543 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'30" / 05'20" / 05'42" / 05'31" / 05'12" / 05'18" / 05'06" / 04'54" / 04'44" / 04'25" / 03'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'04") | 1000 / 1000 |
| 2 | | 05'20" (+00'55") | 1000 / 2000 |
| 3 | | 05'41" (+01'16") | 1000 / 3000 |
| 4 | | 05'31" (+01'06") | 1000 / 4000 |
| 5 | | 05'12" (+00'47") | 1000 / 5000 |
| 6 | | 05'17" (+00'52") | 1000 / 6000 |
| 7 | | 05'06" (+00'41") | 1000 / 7000 |
| 8 | | 04'53" (+00'28") | 1000 / 8000 |
| 9 | | 04'43" (+00'18") | 1000 / 9000 |
| 10 | | 04'25" | 1000 / 10000 |
| 11 | | 03'46" | 125 / 10125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
241.77 km 
nike zoom streak6 累積 :
1048.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'42" | 00:16'32" |
| 4 | 05'31" | 00:22'03" |
| 5 | 05'12" | 00:27'15" |
| 6 | 05'18" | 00:32'33" |
| 7 | 05'06" | 00:37'39" |
| 8 | 04'54" | 00:42'33" |
| 9 | 04'44" | 00:47'17" |
| 10 | 04'25" | 00:51'42" |
| 10.1 | 03'51" | 00:52'11" |
展開計圈分析
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