16.0 km | 01:38:34 | 06:09/km日期: 2019-01-18 07:49 - 卡路里: 864 Cal - 總步數: 17724 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 06'09" / 06'09" / 06'17" / 06'13" / 06'26" / 06'27" / 06'16" / 05'59" / 06'00" / 06'02" / 06'05" / 06'04" / 06'00" / 06'02" / 06'02" / 06'02" / 19'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'10") | 1007 / 1007 | 183 / 89 |
| 2 | | 06'08" (+00'12") | 1001 / 2009 | 182 / 89 |
| 3 | | 06'16" (+00'20") | 1008 / 3017 | 179 / 88 |
| 4 | | 06'09" (+00'13") | 1000 / 4017 | 180 / 90 |
| 5 | | 06'26" (+00'30") | 1008 / 5025 | 179 / 86 |
| 6 | | 06'25" (+00'29") | 1003 / 6029 | 178 / 86 |
| 7 | | 06'15" (+00'19") | 1007 / 7037 | 177 / 89 |
| 8 | | 05'56" | 1005 / 8043 | 181 / 92 |
| 9 | | 05'57" (+00'01") | 1006 / 9049 | 181 / 92 |
| 10 | | 05'59" (+00'03") | 1005 / 10054 | 179 / 92 |
| 11 | | 06'05" (+00'09") | 1002 / 11056 | 178 / 92 |
| 12 | | 06'03" (+00'07") | 1006 / 12063 | 178 / 92 |
| 13 | | 05'58" (+00'02") | 1005 / 13068 | 181 / 92 |
| 14 | | 06'00" (+00'04") | 1002 / 14071 | 179 / 92 |
| 15 | | 06'02" (+00'06") | 1006 / 15078 | 179 / 92 |
| 16 | | 06'02" (+00'06") | 1010 / 16088 | 178 / 92 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 06'17" | 00:18'35" |
| 4 | 06'13" | 00:24'48" |
| 5 | 06'26" | 00:31'14" |
| 6 | 06'27" | 00:37'41" |
| 7 | 06'16" | 00:43'57" |
| 8 | 05'59" | 00:49'56" |
| 9 | 06'00" | 00:55'56" |
| 10 | 06'02" | 01:01'58" |
| 11 | 06'05" | 01:08'03" |
| 12 | 06'04" | 01:14'07" |
| 13 | 06'00" | 01:20'07" |
| 14 | 06'02" | 01:26'09" |
| 15 | 06'02" | 01:32'11" |
| 16 | 06'02" | 01:38'13" |
| 16.0 | 19'13" | 01:38'34" |
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