8.4 km | 00:58:11 | 06:54/km日期: 2014-04-08 19:24 - 卡路里: 531 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'50" / 06'00" / 06'35" / 06'36" / 07'22" / 06'26" / 07'10" / 07'43" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'15") | 400 / 400 |
| 2 | | 06'15" (+00'33") | 400 / 800 |
| 3 | | 06'17" (+00'35") | 400 / 1200 |
| 4 | | 06'15" (+00'33") | 400 / 1600 |
| 5 | | 06'25" (+00'43") | 400 / 2000 |
| 6 | | 07'10" (+01'28") | 400 / 2400 |
| 7 | | 06'57" (+01'15") | 400 / 2800 |
| 8 | | 06'47" (+01'05") | 400 / 3199 |
| 9 | | 07'02" (+01'20") | 400 / 3599 |
| 10 | | 07'55" (+02'13") | 400 / 3999 |
| 11 | | 07'27" (+01'45") | 400 / 4399 |
| 12 | | 07'40" (+01'58") | 400 / 4800 |
| 13 | | 06'15" (+00'33") | 400 / 5200 |
| 14 | | 07'40" (+01'58") | 400 / 5600 |
| 15 | | 05'42" | 400 / 6000 |
| 16 | | 09'07" (+03'25") | 400 / 6400 |
| 17 | | 07'37" (+01'55") | 400 / 6800 |
| 18 | | 08'27" (+02'45") | 400 / 7200 |
| 19 | | 08'17" (+02'35") | 400 / 7600 |
| 20 | | 09'22" (+03'40") | 400 / 8000 |
| 21 | | 00'47" | 400 / 8400 |
4月累積里程 : 14.44 km
Android - samsung GT-N7000 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'00" | 00:11'50" |
| 3 | 06'35" | 00:18'25" |
| 4 | 06'36" | 00:25'01" |
| 5 | 07'22" | 00:32'23" |
| 6 | 06'26" | 00:38'49" |
| 7 | 07'10" | 00:45'59" |
| 8 | 07'43" | 00:53'42" |
| 8.4 | 10'36" | 00:58'11" |
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