CONVERGING SHOULDER PRESS 14KG ×4，SEATED ROW 13KG ×4，DIP ASSIST 27KG ×4，SHOULDER PRESS 7.8KG×4，BACK EXTENSION 18KG ×4，PECTORAL FLY 5.6KG×4，LATE PULL 18KG×4，ARM CURLL 6.8KG×4，HIP ADDUCTION 18KG ×44