16.9 km | 01:21:14 | 04:48/km日期: 2019-01-24 18:45 - 總爬升: 420 m - 平均心率: 133 - 卡路里: 524 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 01'50" / 06'12" / 09'03" / 04'55" / 04'47" / 04'27" / 04'30" / 04'49" / 04'28" / 04'37" / 04'21" / 04'06" / 05'13" / 04'47" / 04'54" / 04'20" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'52") | 1000 / 1000 |
| 2 | | 06'11" (+02'20") | 1000 / 2000 |
| 3 | | 07'39" (+03'48") | 41 / 2041 |
| 4 | | 05'19" (+01'28") | 1000 / 3041 |
| 5 | | 04'53" (+01'02") | 1000 / 4041 |
| 6 | | 05'09" (+01'18") | 475 / 4516 |
| 7 | | 04'27" (+00'36") | 1000 / 5516 |
| 8 | | 04'15" (+00'24") | 1000 / 6516 |
| 9 | | 04'19" (+00'28") | 478 / 6994 |
| 10 | | 05'04" (+01'13") | 1000 / 7994 |
| 11 | | 04'28" (+00'37") | 1000 / 8994 |
| 12 | | 04'41" (+00'50") | 490 / 9485 |
| 13 | | 04'30" (+00'39") | 1000 / 10485 |
| 14 | | 04'04" (+00'13") | 1000 / 11485 |
| 15 | | 03'51" | 490 / 11976 |
| 16 | | 05'25" (+01'34") | 1000 / 12976 |
| 17 | | 04'50" (+00'59") | 1000 / 13976 |
| 18 | | 05'06" (+01'15") | 473 / 14449 |
| 19 | | 04'28" (+00'37") | 1000 / 15449 |
| 20 | | 04'09" (+00'18") | 1000 / 16449 |
| 21 | | 04'05" (+00'14") | 461 / 16910 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 :
318.52 km 
adidas booost藍 累積 :
368.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'50" | 00:01'50" |
| 2 | 06'12" | 00:08'02" |
| 3 | 09'03" | 00:17'05" |
| 4 | 04'55" | 00:22'00" |
| 5 | 04'47" | 00:26'47" |
| 6 | 04'27" | 00:31'14" |
| 7 | 04'30" | 00:35'44" |
| 8 | 04'49" | 00:40'33" |
| 9 | 04'28" | 00:45'01" |
| 10 | 04'37" | 00:49'38" |
| 11 | 04'21" | 00:53'59" |
| 12 | 04'06" | 00:58'05" |
| 13 | 05'13" | 01:03'18" |
| 14 | 04'47" | 01:08'05" |
| 15 | 04'54" | 01:12'59" |
| 16 | 04'20" | 01:17'19" |
| 16.9 | 03'57" | 01:20'55" |
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