7.4 km | 01:15:33 | 10:08/km日期: 2019-01-25 05:52 - 卡路里: 413 Cal - 平均步頻: 144 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 10'15" / 09'13" / 10'27" / 10'38" / 10'41" / 08'09" / 09'22" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'45" (+02'36") | 1000 / 1000 |
| 2 | | 09'13" (+01'04") | 1000 / 2000 |
| 3 | | 10'26" (+02'17") | 1000 / 3000 |
| 4 | | 10'38" (+02'29") | 1000 / 4000 |
| 5 | | 10'40" (+02'31") | 1000 / 5000 |
| 6 | | 08'09" | 1000 / 6000 |
| 7 | | 09'22" (+01'13") | 1000 / 7000 |
| 8 | | 14'07" (+05'58") | 445 / 7445 |
1月累積里程 : 551.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 09'13" | 00:19'28" |
| 3 | 10'27" | 00:29'55" |
| 4 | 10'38" | 00:40'33" |
| 5 | 10'41" | 00:51'14" |
| 6 | 08'09" | 00:59'23" |
| 7 | 09'22" | 01:08'45" |
| 7.4 | 14'07" | 01:15'03" |
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