|  全馬 | 06:27:15 | 09:10/km | 第11馬| 官方成績 | | 日期 | 2019-01-06 | | 成績 | 06:27:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'07" (+11'57") | 01:31'14" (+07'40") | | 00:44'07" (+08'57") | | 00:35'10" | 01:23'34" | | 00:48'24" (+13'14") | | 00:49'49" (+14'39") | 01:33'06" (+09'32") | | 00:43'17" (+08'07") | | 00:46'16" (+11'06") | 01:32'43" (+09'09") | | 00:46'27" (+11'17") | |
日期: 2019-01-06 06:31 - 總爬升: 458 m - 平均心率: 133 - 卡路里: 2354 Cal - 總步數: 60074 - 平均步頻: 155 - 平均步幅: 70 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 不佳(59) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'55" (+02'06") | 1000 / 1000 | 159 / 70 | | 2 | | 10'35" (+03'46") | 1000 / 2001 | 139 / 67 | | 3 | | 10'20" (+03'31") | 1001 / 3002 | 144 / 67 | | 4 | | 09'14" (+02'25") | 1000 / 4002 | 157 / 68 | | 5 | | 08'24" (+01'35") | 1000 / 5003 | 156 / 75 |
| 6 | | 08'15" (+01'26") | 1001 / 6005 | 159 / 76 | | 7 | | 08'20" (+01'31") | 1000 / 7005 | 159 / 75 | | 8 | | 10'11" (+03'22") | 1002 / 8008 | 148 / 66 | | 9 | | 09'00" (+02'11") | 1002 / 9010 | 153 / 72 | | 10 | | 08'48" (+01'59") | 1000 / 10010 | 158 / 71 | | 11 | | 07'13" (+00'24") | 1000 / 11010 | 178 / 77 | | 12 | | 06'59" (+00'10") | 1001 / 12011 | 184 / 77 | | 13 | | 07'34" (+00'45") | 1001 / 13013 | 175 / 75 | | 14 | | 06'49" | 1000 / 14013 | 183 / 79 | | 15 | | 07'52" (+01'03") | 1001 / 15015 | 177 / 71 | | 16 | | 10'02" (+03'13") | 1001 / 16016 | 155 / 64 | | 17 | | 09'37" (+02'48") | 1001 / 17017 | 152 / 68 | | 18 | | 09'45" (+02'56") | 1000 / 18017 | 162 / 62 | | 19 | | 08'46" (+01'57") | 1000 / 19018 | 168 / 67 | | 20 | | 10'04" (+03'15") | 1000 / 20019 | 142 / 69 | | 21 | | 10'56" (+04'07") | 1000 / 21019 | 144 / 63 | | 22 | | 08'28" (+01'39") | 1001 / 22021 | 162 / 72 | | 23 | | 09'47" (+02'58") | 1000 / 23021 | 154 / 65 | | 24 | | 10'29" (+03'40") | 1001 / 24023 | 160 / 59 | | 25 | | 09'30" (+02'41") | 1001 / 25024 | 152 / 69 | | 26 | | 08'58" (+02'09") | 1000 / 26024 | 160 / 69 | | 27 | | 08'37" (+01'48") | 1000 / 27025 | 162 / 71 | | 28 | | 08'40" (+01'51") | 1000 / 28025 | 156 / 73 | | 29 | | 09'31" (+02'42") | 1052 / 29078 | 153 / 68 | | 30 | | 09'04" (+02'15") | 1000 / 30078 | 156 / 70 | | 31 | | 09'10" (+02'21") | 1002 / 31080 | 150 / 72 | | 32 | | 10'06" (+03'17") | 1001 / 32081 | 148 / 66 | | 33 | | 08'35" (+01'46") | 1002 / 33084 | 152 / 76 | | 34 | | 08'14" (+01'25") | 1000 / 34085 | 158 / 76 | | 35 | | 11'16" (+04'27") | 1000 / 35085 | 138 / 64 | | 36 | | 07'37" (+00'48") | 1000 / 36085 | 162 / 80 | | 37 | | 09'20" (+02'31") | 1000 / 37086 | 149 / 71 | | 38 | | 10'30" (+03'41") | 1001 / 38087 | 140 / 67 | | 39 | | 09'30" (+02'41") | 1000 / 39087 | 149 / 70 | | 40 | | 08'33" (+01'44") | 1000 / 40087 | 157 / 73 | | 41 | | 09'35" (+02'46") | 1000 / 41088 | 147 / 70 | | 42 | | 11'44" (+04'55") | 1001 / 42089 | 134 / 63 | | 43 | | 11'30" (+04'41") | 104 / 42194 | 130 / 66 |
賽後評分: 原住民熱情 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
1月累積里程 : 125.26 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'44" | 00:08'44" | | 2 | 10'36" | 00:19'20" | | 3 | 10'13" | 00:29'33" | | 4 | 09'17" | 00:38'50" | | 5 | 08'17" | 00:47'07" | | 6 | 08'24" | 00:55'31" | | 7 | 08'09" | 01:03'40" | | 8 | 10'08" | 01:13'48" | | 9 | 09'02" | 01:22'50" | | 10 | 08'24" | 01:31'14" | | 11 | 07'27" | 01:38'41" | | 12 | 06'56" | 01:45'37" | | 13 | 07'32" | 01:53'09" | | 14 | 06'47" | 01:59'56" | | 15 | 06'28" | 02:06'24" | | 16 | 10'29" | 02:16'53" | | 17 | 09'48" | 02:26'41" | | 18 | 09'18" | 02:35'59" | | 19 | 08'59" | 02:44'58" | | 20 | 09'50" | 02:54'48" | | 21 | 11'05" | 03:05'53" | | 22 | 08'42" | 03:14'35" | | 23 | 09'22" | 03:23'57" | | 24 | 09'41" | 03:33'38" | | 25 | 10'59" | 03:44'37" | | 26 | 07'38" | 03:52'15" | | 27 | 09'13" | 04:01'28" | | 28 | 09'19" | 04:10'47" | | 29 | 08'11" | 04:18'58" | | 30 | 08'56" | 04:27'54" | | 31 | 09'52" | 04:37'46" | | 32 | 08'22" | 04:46'08" | | 33 | 09'40" | 04:55'48" | | 34 | 08'26" | 05:04'14" | | 35 | 09'56" | 05:14'10" | | 36 | 09'17" | 05:23'27" | | 37 | 08'15" | 05:31'42" | | 38 | 10'12" | 05:41'54" | | 39 | 09'27" | 05:51'21" | | 40 | 09'16" | 06:00'37" | | 41 | 08'44" | 06:09'21" | | 42 | 10'56" | 06:20'17" | | 42.2 | 35'31" | 06:27'15" |
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