10.5 km | 00:48:17 | 04:36/km日期: 2019-02-01 06:42 - 平均心率: 149 - 卡路里: 856 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 75% - PM2.5: 普通(38)
Pace: 05'03" / 07'09" / 04'46" / 05'07" / 04'41" / 06'44" / 06'20" / 04'34" / 05'01" / 04'25" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'43") | 1000 / 1000 |
| 2 | | 04'46" (+00'26") | 1000 / 2000 |
| 3 | | 04'45" (+00'25") | 1000 / 3000 |
| 4 | | 04'45" (+00'25") | 1000 / 4000 |
| 5 | | 04'41" (+00'21") | 1000 / 5000 |
| 6 | | 04'33" (+00'13") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 04'34" (+00'14") | 1000 / 8000 |
| 9 | | 04'23" (+00'03") | 1000 / 9000 |
| 10 | | 04'24" (+00'04") | 1000 / 10000 |
| 11 | | 04'19" | 461 / 10461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
392.36 km 
Saucony Kenvara5 累積 :
14225.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 07'09" | 00:12'12" |
| 3 | 04'46" | 00:16'58" |
| 4 | 05'07" | 00:22'05" |
| 5 | 04'41" | 00:26'46" |
| 6 | 06'44" | 00:33'30" |
| 7 | 06'20" | 00:39'50" |
| 8 | 04'34" | 00:44'24" |
| 9 | 05'01" | 00:49'25" |
| 10 | 04'25" | 00:53'50" |
| 10.5 | 04'18" | 00:55'49" |
展開計圈分析
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