25.2 km | 02:48:49 | 06:41/km日期: 2019-02-02 06:05 - 總爬升: 640 m - 平均心率: 148 - 卡路里: 913 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(24)
Pace: 07'14" / 06'22" / 06'45" / 05'41" / 06'00" / 06'15" / 06'38" / 05'58" / 06'16" / 06'20" / 07'15" / 06'32" / 06'51" / 06'23" / 06'18" / 06'20" / 06'12" / 08'37" / 07'06" / 06'59" / 08'56" / 08'12" / 07'43" / 07'10" / 06'32" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'32") | 1000 / 1000 |
| 2 | | 06'22" (+00'41") | 1000 / 2000 |
| 3 | | 06'44" (+01'03") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'59" (+00'18") | 1000 / 5000 |
| 6 | | 06'15" (+00'34") | 1000 / 6000 |
| 7 | | 06'37" (+00'56") | 1000 / 7000 |
| 8 | | 05'58" (+00'17") | 1000 / 8000 |
| 9 | | 06'15" (+00'34") | 1000 / 9000 |
| 10 | | 06'20" (+00'39") | 1000 / 10000 |
| 11 | | 06'11" (+00'30") | 1000 / 11000 |
| 12 | | 06'31" (+00'50") | 1000 / 12000 |
| 13 | | 06'50" (+01'09") | 1000 / 13000 |
| 14 | | 06'22" (+00'41") | 1000 / 14000 |
| 15 | | 06'18" (+00'37") | 1000 / 15000 |
| 16 | | 06'19" (+00'38") | 1000 / 16000 |
| 17 | | 06'12" (+00'31") | 1000 / 17000 |
| 18 | | 06'32" (+00'51") | 1000 / 18000 |
| 19 | | 07'06" (+01'25") | 1000 / 19000 |
| 20 | | 06'59" (+01'18") | 1000 / 20000 |
| 21 | | 08'55" (+03'14") | 1000 / 21000 |
| 22 | | 08'11" (+02'30") | 1000 / 22000 |
| 23 | | 07'42" (+02'01") | 1000 / 23000 |
| 24 | | 07'10" (+01'29") | 1000 / 24000 |
| 25 | | 06'31" (+00'50") | 1000 / 25000 |
| 26 | | 06'19" (+00'38") | 218 / 25218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 104.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'22" | 00:13'36" |
| 3 | 06'45" | 00:20'21" |
| 4 | 05'41" | 00:26'02" |
| 5 | 06'00" | 00:32'02" |
| 6 | 06'15" | 00:38'17" |
| 7 | 06'38" | 00:44'55" |
| 8 | 05'58" | 00:50'53" |
| 9 | 06'16" | 00:57'09" |
| 10 | 06'20" | 01:03'29" |
| 11 | 07'15" | 01:10'44" |
| 12 | 06'32" | 01:17'16" |
| 13 | 06'51" | 01:24'07" |
| 14 | 06'23" | 01:30'30" |
| 15 | 06'18" | 01:36'48" |
| 16 | 06'20" | 01:43'08" |
| 17 | 06'12" | 01:49'20" |
| 18 | 08'37" | 01:57'57" |
| 19 | 07'06" | 02:05'03" |
| 20 | 06'59" | 02:12'02" |
| 21 | 08'56" | 02:20'58" |
| 22 | 08'12" | 02:29'10" |
| 23 | 07'43" | 02:36'53" |
| 24 | 07'10" | 02:44'03" |
| 25 | 06'32" | 02:50'35" |
| 25.2 | 06'19" | 02:51'58" |
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