22.5 km | 02:12:36 | 05:53/km日期: 2019-02-03 11:41 - 卡路里: 1665 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(24)
Pace: 05'24" / 05'10" / 05'02" / 05'40" / 05'26" / 05'22" / 05'15" / 05'24" / 06'02" / 13'03" / 06'09" / 07'22" / 08'53" / 06'45" / 13'46" / 06'19" / 08'55" / 06'30" / 06'41" / 09'21" / 05'56" / 05'53" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'23") | 1000 / 1000 |
| 2 | | 05'09" (+00'08") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'28" (+00'27") | 1000 / 4000 |
| 5 | | 05'15" (+00'14") | 1000 / 5000 |
| 6 | | 05'22" (+00'21") | 1000 / 6000 |
| 7 | | 05'14" (+00'13") | 1000 / 7000 |
| 8 | | 05'23" (+00'22") | 1000 / 8000 |
| 9 | | 05'39" (+00'38") | 1000 / 9000 |
| 10 | | 05'48" (+00'47") | 1000 / 10000 |
| 11 | | 05'42" (+00'41") | 1000 / 11000 |
| 12 | | 07'21" (+02'20") | 1000 / 12000 |
| 13 | | 06'14" (+01'13") | 1000 / 13000 |
| 14 | | 06'31" (+01'30") | 1000 / 14000 |
| 15 | | 06'11" (+01'10") | 1000 / 15000 |
| 16 | | 06'12" (+01'11") | 1000 / 16000 |
| 17 | | 06'32" (+01'31") | 1000 / 17000 |
| 18 | | 06'30" (+01'29") | 1000 / 18000 |
| 19 | | 06'40" (+01'39") | 1000 / 19000 |
| 20 | | 06'02" (+01'01") | 1000 / 20000 |
| 21 | | 05'56" (+00'55") | 1000 / 21000 |
| 22 | | 05'53" (+00'52") | 1000 / 22000 |
| 23 | | 05'59" (+00'58") | 497 / 22497 |
2月累積里程 : 468.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'02" | 00:15'36" |
| 4 | 05'40" | 00:21'16" |
| 5 | 05'26" | 00:26'42" |
| 6 | 05'22" | 00:32'04" |
| 7 | 05'15" | 00:37'19" |
| 8 | 05'24" | 00:42'43" |
| 9 | 06'02" | 00:48'45" |
| 10 | 13'03" | 01:01'48" |
| 11 | 06'09" | 01:07'57" |
| 12 | 07'22" | 01:15'19" |
| 13 | 08'53" | 01:24'12" |
| 14 | 06'45" | 01:30'57" |
| 15 | 13'46" | 01:44'43" |
| 16 | 06'19" | 01:51'02" |
| 17 | 08'55" | 01:59'57" |
| 18 | 06'30" | 02:06'27" |
| 19 | 06'41" | 02:13'08" |
| 20 | 09'21" | 02:22'29" |
| 21 | 05'56" | 02:28'25" |
| 22 | 05'53" | 02:34'18" |
| 22.5 | 05'58" | 02:37'16" |
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