11.4 km | 01:07:20 | 05:53/km日期: 2019-02-03 16:10 - 卡路里: 560 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 06'50" / 06'03" / 06'06" / 05'54" / 05'52" / 05'48" / 05'53" / 05'47" / 05'44" / 06'36" / 05'19" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'30") | 1000 / 1000 |
| 2 | | 06'03" (+00'44") | 1000 / 2000 |
| 3 | | 06'06" (+00'47") | 1000 / 3000 |
| 4 | | 05'54" (+00'35") | 1000 / 4000 |
| 5 | | 05'51" (+00'32") | 1000 / 5000 |
| 6 | | 05'47" (+00'28") | 1000 / 6000 |
| 7 | | 05'53" (+00'34") | 1000 / 7000 |
| 8 | | 05'46" (+00'27") | 1000 / 8000 |
| 9 | | 05'44" (+00'25") | 1000 / 9000 |
| 10 | | 05'47" (+00'28") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'06" | 445 / 11445 |
2月累積里程 : 300.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'03" | 00:12'53" |
| 3 | 06'06" | 00:18'59" |
| 4 | 05'54" | 00:24'53" |
| 5 | 05'52" | 00:30'45" |
| 6 | 05'48" | 00:36'33" |
| 7 | 05'53" | 00:42'26" |
| 8 | 05'47" | 00:48'13" |
| 9 | 05'44" | 00:53'57" |
| 10 | 06'36" | 01:00'33" |
| 11 | 05'19" | 01:05'52" |
| 11.4 | 05'07" | 01:08'09" |
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