15.1 km | 01:18:55 | 05:13/km日期: 2019-02-04 08:02 - 卡路里: 1154 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 05'41" / 05'31" / 05'47" / 05'08" / 05'07" / 05'10" / 05'04" / 05'23" / 05'02" / 05'08" / 05'11" / 12'50" / 05'05" / 04'56" / 05'03" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'44") | 1000 / 1000 |
| 2 | | 05'31" (+00'35") | 1000 / 2000 |
| 3 | | 05'47" (+00'51") | 1000 / 3000 |
| 4 | | 05'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'07" (+00'11") | 1000 / 5000 |
| 6 | | 05'09" (+00'13") | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 05'22" (+00'26") | 1000 / 8000 |
| 9 | | 05'01" (+00'05") | 1000 / 9000 |
| 10 | | 05'08" (+00'12") | 1000 / 10000 |
| 11 | | 05'10" (+00'14") | 1000 / 11000 |
| 12 | | 05'08" (+00'12") | 1000 / 12000 |
| 13 | | 05'04" (+00'08") | 1000 / 13000 |
| 14 | | 04'56" | 1000 / 14000 |
| 15 | | 05'03" (+00'07") | 1000 / 15000 |
| 16 | | 05'08" (+00'12") | 101 / 15101 |
2月累積里程 : 468.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'47" | 00:16'59" |
| 4 | 05'08" | 00:22'07" |
| 5 | 05'07" | 00:27'14" |
| 6 | 05'10" | 00:32'24" |
| 7 | 05'04" | 00:37'28" |
| 8 | 05'23" | 00:42'51" |
| 9 | 05'02" | 00:47'53" |
| 10 | 05'08" | 00:53'01" |
| 11 | 05'11" | 00:58'12" |
| 12 | 12'50" | 01:11'02" |
| 13 | 05'05" | 01:16'07" |
| 14 | 04'56" | 01:21'03" |
| 15 | 05'03" | 01:26'06" |
| 15.1 | 05'15" | 01:26'38" |
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