8.0 km | 00:42:23 | 05:17/km日期: 2019-02-04 14:13 - 卡路里: 603 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 75% - PM2.5: 良好(34)
Pace: 05'55" / 05'31" / 05'39" / 05'09" / 05'16" / 05'13" / 05'04" / 05'08" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'58") | 1000 / 1000 |
2 | | 05'31" (+00'35") | 1000 / 2000 |
3 | | 05'24" (+00'28") | 1000 / 3000 |
4 | | 05'09" (+00'13") | 1000 / 4000 |
5 | | 05'15" (+00'19") | 1000 / 5000 |
6 | | 05'00" (+00'04") | 1000 / 6000 |
7 | | 04'56" | 1000 / 7000 |
8 | | 05'07" (+00'11") | 1000 / 8000 |
9 | | 05'40" (+00'44") | 5 / 8005 |
2月累積里程 : 468.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'31" | 00:11'26" |
3 | 05'39" | 00:17'05" |
4 | 05'09" | 00:22'14" |
5 | 05'16" | 00:27'30" |
6 | 05'13" | 00:32'43" |
7 | 05'04" | 00:37'47" |
8 | 05'08" | 00:42'55" |
8.0 | 02'58" | 00:42'56" |