15.1 km | 01:32:03 | 06:05/km日期: 2014-05-03 15:45 - 地點: 華江-古亭公園 - 平均心率: 173 - 卡路里: 1763 Cal - 溫度: 24°C - 濕度: 62%
Pace: 05'41" / 05'51" / 05'54" / 06'05" / 05'58" / 06'19" / 06'01" / 06'03" / 05'57" / 06'07" / 06'27" / 05'58" / 06'36" / 05'57" / 05'52" / 10'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 183.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'51" | 00:11'32" |
| 3 | 05'54" | 00:17'26" |
| 4 | 06'05" | 00:23'31" |
| 5 | 05'58" | 00:29'29" |
| 6 | 06'19" | 00:35'48" |
| 7 | 06'01" | 00:41'49" |
| 8 | 06'03" | 00:47'52" |
| 9 | 05'57" | 00:53'49" |
| 10 | 06'07" | 00:59'56" |
| 11 | 06'27" | 01:06'23" |
| 12 | 05'58" | 01:12'21" |
| 13 | 06'36" | 01:18'57" |
| 14 | 05'57" | 01:24'54" |
| 15 | 05'52" | 01:30'46" |
| 15.1 | 10'16" | 01:32'03" |
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