10.2 km | 01:04:58 | 06:23/km日期: 2019-01-01 16:41 - 平均心率: 168 - 卡路里: 1028 Cal - 溫度: 18°C - 濕度: 58%
Pace: 06'07" / 06'37" / 06'10" / 05'59" / 06'41" / 06'09" / 06'15" / 06'42" / 05'55" / 07'14" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'17") | 1001 / 1001 |
| 2 | | 06'34" (+00'41") | 1000 / 2001 |
| 3 | | 06'10" (+00'17") | 1003 / 3005 |
| 4 | | 05'58" (+00'05") | 1002 / 4007 |
| 5 | | 06'42" (+00'49") | 997 / 5004 |
| 6 | | 06'09" (+00'16") | 999 / 6003 |
| 7 | | 05'59" (+00'06") | 1001 / 7005 |
| 8 | | 06'43" (+00'50") | 999 / 8004 |
| 9 | | 05'53" | 998 / 9003 |
| 10 | | 07'14" (+01'21") | 998 / 10001 |
| 11 | | 08'44" (+02'51") | 154 / 10155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 10.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'37" | 00:12'44" |
| 3 | 06'10" | 00:18'54" |
| 4 | 05'59" | 00:24'53" |
| 5 | 06'41" | 00:31'34" |
| 6 | 06'09" | 00:37'43" |
| 7 | 06'15" | 00:43'58" |
| 8 | 06'42" | 00:50'40" |
| 9 | 05'55" | 00:56'35" |
| 10 | 07'14" | 01:03'49" |
| 10.2 | 07'54" | 01:05'03" |
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