8.9 km | 01:27:19 | 09:50/km日期: 2019-02-05 06:38 - 總爬升: 141 m - 卡路里: 511 Cal - 總步數: 15976 - 平均步頻: 182 - 平均步幅: 55 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 06'56" / 07'10" / 07'33" / 07'23" / 10'49" / 08'57" / 13'44" / 09'13" / 09'33" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" | 1001 / 1001 | 174 / 81 |
2 | | 07'17" (+00'14") | 1000 / 2002 | 183 / 74 |
3 | | 11'40" (+04'37") | 1001 / 3004 | 166 / 51 |
4 | | 10'09" (+03'06") | 1000 / 4004 | 179 / 54 |
5 | | 09'56" (+02'53") | 1002 / 5006 | 197 / 50 |
6 | | 10'45" (+03'42") | 1000 / 6006 | 201 / 46 |
7 | | 10'49" (+03'46") | 1001 / 7008 | 163 / 56 |
8 | | 11'41" (+04'38") | 1002 / 8010 | 186 / 45 |
9 | | 09'00" (+01'57") | 867 / 8878 | 196 / 56 |
2月累積里程 : 146.76 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'10" | 00:14'06" |
3 | 07'33" | 00:21'39" |
4 | 07'23" | 00:29'02" |
5 | 10'49" | 00:39'51" |
6 | 08'57" | 00:48'48" |
7 | 13'44" | 01:02'32" |
8 | 09'13" | 01:11'45" |
9 | 09'33" | 01:21'18" |
8.9 | -49'-38" | 01:27'19" |