29.4 km | 03:42:22 | 07:33/km日期: 2019-02-02 06:43 - 總爬升: 952 m - 地點: 冷水坑 - 卡路里: 1401 Cal - 總步數: 36649 - 平均步頻: 164 - 平均步幅: 80 cm - 溫度: 14°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'28" / 06'55" / 08'30" / 08'45" / 08'50" / 08'50" / 07'09" / 06'13" / 06'44" / 07'19" / 08'06" / 08'10" / 08'06" / 08'54" / 10'39" / 07'23" / 06'15" / 06'04" / 06'06" / 08'25" / 05'28" / 05'26" / 07'45" / 05'30" / 06'04" / 08'44" / 06'59" / 06'09" / 06'26" / 06'16" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'53") | 1010 / 1010 | 176 / 75 |
| 2 | | 06'46" (+01'11") | 1008 / 2018 | 179 / 82 |
| 3 | | 08'32" (+02'57") | 1004 / 3023 | 170 / 68 |
| 4 | | 08'43" (+03'08") | 1002 / 4025 | 168 / 68 |
| 5 | | 08'47" (+03'12") | 1004 / 5030 | 168 / 67 |
| 6 | | 08'49" (+03'14") | 1010 / 6040 | 166 / 67 |
| 7 | | 07'09" (+01'34") | 1010 / 7051 | 169 / 82 |
| 8 | | 07'17" (+01'42") | 1008 / 8060 | 175 / 78 |
| 9 | | 06'26" (+00'51") | 1003 / 9064 | 178 / 86 |
| 10 | | 07'40" (+02'05") | 1003 / 10067 | 174 / 74 |
| 11 | | 08'12" (+02'37") | 1004 / 11072 | 171 / 70 |
| 12 | | 08'12" (+02'37") | 1000 / 12073 | 171 / 71 |
| 13 | | 08'32" (+02'57") | 1000 / 13073 | 149 / 78 |
| 14 | | 10'45" (+05'10") | 1008 / 14082 | 128 / 72 |
| 15 | | 10'23" (+04'48") | 1005 / 15087 | 130 / 73 |
| 16 | | 06'24" (+00'49") | 1009 / 16096 | 180 / 86 |
| 17 | | 06'11" (+00'36") | 1002 / 17098 | 176 / 91 |
| 18 | | 06'05" (+00'30") | 1001 / 18100 | 177 / 92 |
| 19 | | 06'39" (+01'04") | 1000 / 19101 | 166 / 90 |
| 20 | | 07'45" (+02'10") | 1005 / 20106 | 148 / 86 |
| 21 | | 05'35" | 1007 / 21113 | 169 / 105 |
| 22 | | 06'42" (+01'07") | 1001 / 22115 | 163 / 91 |
| 23 | | 08'41" (+03'06") | 1002 / 23117 | 147 / 77 |
| 24 | | 06'39" (+01'04") | 1000 / 24118 | 173 / 86 |
| 25 | | 09'24" (+03'49") | 1006 / 25124 | 149 / 71 |
| 26 | | 06'12" (+00'37") | 1002 / 26126 | 169 / 95 |
| 27 | | 06'08" (+00'33") | 1006 / 27133 | 175 / 92 |
| 28 | | 06'27" (+00'52") | 1008 / 28142 | 176 / 87 |
| 29 | | 06'09" (+00'34") | 1006 / 29149 | 177 / 91 |
| 30 | | 05'54" (+00'19") | 386 / 29536 | 174 / 96 |
新北市Ailsa
留言 
broots GTS17 累積 : 1280.3 km
展開計圈分析
