24.0 km | 01:53:07 | 04:42/km日期: 2019-02-09 06:20 - 平均心率: 131 - 卡路里: 674 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 05'55" / 05'02" / 04'47" / 04'48" / 04'40" / 04'41" / 04'35" / 04'36" / 04'32" / 04'32" / 04'38" / 04'15" / 04'19" / 05'01" / 04'11" / 04'11" / 04'30" / 04'37" / 04'38" / 04'44" / 04'47" / 05'05" / 05'02" / 04'53" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'45") | 1000 / 1000 |
| 2 | | 05'01" (+00'51") | 1000 / 2000 |
| 3 | | 04'47" (+00'37") | 1000 / 3000 |
| 4 | | 04'48" (+00'38") | 1000 / 4000 |
| 5 | | 04'39" (+00'29") | 1000 / 5000 |
| 6 | | 04'40" (+00'30") | 1000 / 6000 |
| 7 | | 04'35" (+00'25") | 1000 / 7000 |
| 8 | | 04'35" (+00'25") | 1000 / 8000 |
| 9 | | 04'32" (+00'22") | 1000 / 9000 |
| 10 | | 04'31" (+00'21") | 1000 / 10000 |
| 11 | | 04'38" (+00'28") | 1000 / 11000 |
| 12 | | 04'14" (+00'04") | 1000 / 12000 |
| 13 | | 04'19" (+00'09") | 1000 / 13000 |
| 14 | | 05'00" (+00'50") | 1000 / 14000 |
| 15 | | 04'11" (+00'01") | 1000 / 15000 |
| 16 | | 04'10" | 1000 / 16000 |
| 17 | | 04'30" (+00'20") | 1000 / 17000 |
| 18 | | 04'36" (+00'26") | 1000 / 18000 |
| 19 | | 04'37" (+00'27") | 1000 / 19000 |
| 20 | | 04'44" (+00'34") | 1000 / 20000 |
| 21 | | 04'47" (+00'37") | 1000 / 21000 |
| 22 | | 05'04" (+00'54") | 1000 / 22000 |
| 23 | | 05'02" (+00'52") | 1000 / 23000 |
| 24 | | 04'52" (+00'42") | 1000 / 24000 |
| 25 | | 10'57" (+06'47") | 11 / 24011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 416.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'02" | 00:10'57" |
| 3 | 04'47" | 00:15'44" |
| 4 | 04'48" | 00:20'32" |
| 5 | 04'40" | 00:25'12" |
| 6 | 04'41" | 00:29'53" |
| 7 | 04'35" | 00:34'28" |
| 8 | 04'36" | 00:39'04" |
| 9 | 04'32" | 00:43'36" |
| 10 | 04'32" | 00:48'08" |
| 11 | 04'38" | 00:52'46" |
| 12 | 04'15" | 00:57'01" |
| 13 | 04'19" | 01:01'20" |
| 14 | 05'01" | 01:06'21" |
| 15 | 04'11" | 01:10'32" |
| 16 | 04'11" | 01:14'43" |
| 17 | 04'30" | 01:19'13" |
| 18 | 04'37" | 01:23'50" |
| 19 | 04'38" | 01:28'28" |
| 20 | 04'44" | 01:33'12" |
| 21 | 04'47" | 01:37'59" |
| 22 | 05'05" | 01:43'04" |
| 23 | 05'02" | 01:48'06" |
| 24 | 04'53" | 01:52'59" |
| 24.0 | 11'10" | 01:53'07" |
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