21.1 km | 01:45:43 | 05:00/km日期: 2019-02-08 10:02 - 卡路里: 1590 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'34" / 05'12" / 05'16" / 05'12" / 05'12" / 05'16" / 05'03" / 05'10" / 05'09" / 05'43" / 05'15" / 05'41" / 05'10" / 04'52" / 04'55" / 04'41" / 04'58" / 07'04" / 04'58" / 05'42" / 04'42" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'04") | 1000 / 1000 |
| 2 | | 05'11" (+00'41") | 1000 / 2000 |
| 3 | | 05'07" (+00'37") | 1000 / 3000 |
| 4 | | 05'12" (+00'42") | 1000 / 4000 |
| 5 | | 05'11" (+00'41") | 1000 / 5000 |
| 6 | | 05'16" (+00'46") | 1000 / 6000 |
| 7 | | 05'02" (+00'32") | 1000 / 7000 |
| 8 | | 05'10" (+00'40") | 1000 / 8000 |
| 9 | | 05'08" (+00'38") | 1000 / 9000 |
| 10 | | 05'08" (+00'38") | 1000 / 10000 |
| 11 | | 04'58" (+00'28") | 1000 / 11000 |
| 12 | | 05'03" (+00'33") | 1000 / 12000 |
| 13 | | 04'58" (+00'28") | 1000 / 13000 |
| 14 | | 04'52" (+00'22") | 1000 / 14000 |
| 15 | | 04'53" (+00'23") | 1000 / 15000 |
| 16 | | 04'42" (+00'12") | 1000 / 16000 |
| 17 | | 04'57" (+00'27") | 1000 / 17000 |
| 18 | | 04'30" | 1000 / 18000 |
| 19 | | 04'51" (+00'21") | 1000 / 19000 |
| 20 | | 04'39" (+00'09") | 1000 / 20000 |
| 21 | | 04'42" (+00'12") | 1000 / 21000 |
| 22 | | 04'34" (+00'04") | 98 / 21098 |
2月累積里程 : 468.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'12" | 00:10'46" |
| 3 | 05'16" | 00:16'02" |
| 4 | 05'12" | 00:21'14" |
| 5 | 05'12" | 00:26'26" |
| 6 | 05'16" | 00:31'42" |
| 7 | 05'03" | 00:36'45" |
| 8 | 05'10" | 00:41'55" |
| 9 | 05'09" | 00:47'04" |
| 10 | 05'43" | 00:52'47" |
| 11 | 05'15" | 00:58'02" |
| 12 | 05'41" | 01:03'43" |
| 13 | 05'10" | 01:08'53" |
| 14 | 04'52" | 01:13'45" |
| 15 | 04'55" | 01:18'40" |
| 16 | 04'41" | 01:23'21" |
| 17 | 04'58" | 01:28'19" |
| 18 | 07'04" | 01:35'23" |
| 19 | 04'58" | 01:40'21" |
| 20 | 05'42" | 01:46'03" |
| 21 | 04'42" | 01:50'45" |
| 21.1 | 04'32" | 01:51'12" |
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