11.1 km | 01:04:15 | 05:46/km日期: 2019-02-06 21:05 - 卡路里: 827 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(30)
Pace: 06'14" / 05'17" / 05'30" / 05'35" / 05'46" / 05'43" / 05'40" / 05'33" / 05'57" / 05'46" / 07'31" / 10'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'40") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'29" (+00'12") | 1000 / 3000 |
| 4 | | 05'35" (+00'18") | 1000 / 4000 |
| 5 | | 05'45" (+00'28") | 1000 / 5000 |
| 6 | | 05'42" (+00'25") | 1000 / 6000 |
| 7 | | 05'40" (+00'23") | 1000 / 7000 |
| 8 | | 05'32" (+00'15") | 1000 / 8000 |
| 9 | | 05'57" (+00'40") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 1000 / 10000 |
| 11 | | 06'21" (+01'04") | 1000 / 11000 |
| 12 | | 10'09" (+04'52") | 112 / 11112 |
2月累積里程 : 176.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'17" | 00:11'31" |
| 3 | 05'30" | 00:17'01" |
| 4 | 05'35" | 00:22'36" |
| 5 | 05'46" | 00:28'22" |
| 6 | 05'43" | 00:34'05" |
| 7 | 05'40" | 00:39'45" |
| 8 | 05'33" | 00:45'18" |
| 9 | 05'57" | 00:51'15" |
| 10 | 05'46" | 00:57'01" |
| 11 | 07'31" | 01:04'32" |
| 11.1 | 10'46" | 01:05'45" |
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