16.2 km | 01:14:37 | 04:35/km日期: 2019-02-07 16:40 - 平均心率: 141 - 卡路里: 904 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 48% - PM2.5: 良好(5)
Pace: 04'53" / 04'35" / 04'44" / 04'37" / 04'37" / 04'38" / 04'42" / 04'38" / 04'41" / 04'41" / 04'38" / 04'35" / 04'30" / 04'29" / 04'23" / 04'20" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'33") | 1000 / 1000 |
| 2 | | 04'35" (+00'15") | 1000 / 2000 |
| 3 | | 04'43" (+00'23") | 1000 / 3000 |
| 4 | | 04'37" (+00'17") | 1000 / 4000 |
| 5 | | 04'36" (+00'16") | 1000 / 5000 |
| 6 | | 04'38" (+00'18") | 1000 / 6000 |
| 7 | | 04'41" (+00'21") | 1000 / 7000 |
| 8 | | 04'38" (+00'18") | 1000 / 8000 |
| 9 | | 04'40" (+00'20") | 1000 / 9000 |
| 10 | | 04'41" (+00'21") | 1000 / 10000 |
| 11 | | 04'37" (+00'17") | 1000 / 11000 |
| 12 | | 04'35" (+00'15") | 1000 / 12000 |
| 13 | | 04'30" (+00'10") | 1000 / 13000 |
| 14 | | 04'28" (+00'08") | 1000 / 14000 |
| 15 | | 04'23" (+00'03") | 1000 / 15000 |
| 16 | | 04'20" | 1000 / 16000 |
| 17 | | 04'00" | 230 / 16230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 188.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'35" | 00:09'28" |
| 3 | 04'44" | 00:14'12" |
| 4 | 04'37" | 00:18'49" |
| 5 | 04'37" | 00:23'26" |
| 6 | 04'38" | 00:28'04" |
| 7 | 04'42" | 00:32'46" |
| 8 | 04'38" | 00:37'24" |
| 9 | 04'41" | 00:42'05" |
| 10 | 04'41" | 00:46'46" |
| 11 | 04'38" | 00:51'24" |
| 12 | 04'35" | 00:55'59" |
| 13 | 04'30" | 01:00'29" |
| 14 | 04'29" | 01:04'58" |
| 15 | 04'23" | 01:09'21" |
| 16 | 04'20" | 01:13'41" |
| 16.2 | 04'03" | 01:14'37" |
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