8.0 km | 00:53:26 | 06:39/km日期: 2019-02-10 19:50 - 平均心率: 153 - 卡路里: 542 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 06'21" / 06'08" / 06'13" / 06'04" / 07'11" / 06'52" / 06'54" / 07'01" / 18'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'24") | 1000 / 1000 |
| 2 | | 06'08" (+00'05") | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 07'10" (+01'07") | 1000 / 5000 |
| 6 | | 06'52" (+00'49") | 1000 / 6000 |
| 7 | | 06'53" (+00'50") | 1000 / 7000 |
| 8 | | 07'00" (+00'57") | 1000 / 8000 |
| 9 | | 17'49" (+11'46") | 33 / 8033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 147.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'08" | 00:12'29" |
| 3 | 06'13" | 00:18'42" |
| 4 | 06'04" | 00:24'46" |
| 5 | 07'11" | 00:31'57" |
| 6 | 06'52" | 00:38'49" |
| 7 | 06'54" | 00:45'43" |
| 8 | 07'01" | 00:52'44" |
| 8.0 | 17'56" | 00:53'20" |
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