23.2 km | 02:45:05 | 07:06/km日期: 2019-02-05 06:27 - 平均心率: 146 - 卡路里: 1401 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(49)
Pace: 07'53" / 07'54" / 07'17" / 07'10" / 11'09" / 06'21" / 07'12" / 07'01" / 06'43" / 06'30" / 12'22" / 07'37" / 08'59" / 06'44" / 07'28" / 22'51" / 06'08" / 06'03" / 05'57" / 06'03" / 07'03" / 06'21" / 06'53" / 06'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
137.23 km 
MIZUNO 皇速2(紅) 累積 :
1147.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'54" | 00:15'47" |
| 3 | 07'17" | 00:23'04" |
| 4 | 07'10" | 00:30'14" |
| 5 | 11'09" | 00:41'23" |
| 6 | 06'21" | 00:47'44" |
| 7 | 07'12" | 00:54'56" |
| 8 | 07'01" | 01:01'57" |
| 9 | 06'43" | 01:08'40" |
| 10 | 06'30" | 01:15'10" |
| 11 | 12'22" | 01:27'32" |
| 12 | 07'37" | 01:35'09" |
| 13 | 08'59" | 01:44'08" |
| 14 | 06'44" | 01:50'52" |
| 15 | 07'28" | 01:58'20" |
| 16 | 22'51" | 02:21'11" |
| 17 | 06'08" | 02:27'19" |
| 18 | 06'03" | 02:33'22" |
| 19 | 05'57" | 02:39'19" |
| 20 | 06'03" | 02:45'22" |
| 21 | 07'03" | 02:52'25" |
| 22 | 06'21" | 02:58'46" |
| 23 | 06'53" | 03:05'39" |
| 23.2 | 06'21" | 03:07'07" |
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